Posts tagged: burma

vipassana meditation

By , 2014. March 6. Thursday 12:40
Thaiföld, vipassana meditáció

Thaiföld, vipassana meditáció

vipassana meditation There was one of my aims to go to Asia, doing 10 days vipassana meditation again. It is Thai style and differs from Burmese in the sense that they add walking meditation. We have to do it very slowly and in detail to give time to observe every moment of the steps. There are many regulations, we woke up at 4.30, were not allowed to speak at all, to eat after 12 o’clock, and gradually we had to meditate at least 13-18 hours a day.

I was there to learn Buddhism and awareness. On the way to our goal we first meet the suffering in the form of pain in our backs and knees. But we have to treat it with patience so as not to accumulate anger inside us, which could cause (mental) suffering too. So suffering at the same time teaches us too. The coin has two sides, if we do our duty well we can win our suffering.

The same in our everyday life too, the difficulties teach us a lot, and the people who have never really suffered can’t know this. ( life always gives chance to suffer) And Buddha started his teaching from this common experience (suffering), finding a base what is known by everyone. (During meditation we can also feel the (physical) pain in our back and knee. Later we can experience our impatience against the pain which makes us suffer more.) Yes, we practise the acceptance of reality, Continue reading 'vipassana meditation'»

(Magyar) Burma körutazás

By , 2014. January 10. Friday 10:32

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(Magyar) Burma – időutazás a diktált múltba

By , 2012. November 1. Thursday 09:24

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